Thank goodness for Subway who lets me maintain my goals but grab food on the run when needed or better yet when I want too. My favorite go-to are their chopped salads. They are amazing and filling. Today I stopped out my usual spots and went to a new one that just so happened had a student of mine working. She took real good care of me. I get dressing on the side, no cheese, no croutons and watch the meats. I control every single bit that goes into the salad and ultimately my mouth! YUM!
Clean eating doesn’t have to be hard or complicated. And sometimes when I want more carbs I will have a sandwich and still feel little guilt. I am just grateful that it is an option!